NovoLiver FT - 8 sessions per month

Announcing NovoLiver online Functional training Classes

NovoLiver Functional training is unique. Our coaches are not only certified advanced Functional coaches but they are committed and trained to induce body movements for different body types . More importantly, they are focused on navigating members slowly and steadily towards their health goal.

Improve your range of motion and flexibility, build core strength, muscular strength and endurance in this group fitness class. Boost your overall health, sense of wellbeing, focus and body control from the comfort of your home.

Batches: Morning, Day, Evening batches

Duration: 1 hour, 2/week, 8/month

Introductory fees: Rs. 2,000 + 18% GST

* Limited class sizes

* Option of 3 days/week and alternate timings available on request

NL Functional training (combination of strength building exercises and cross fit training)

Time: Flexible timings

Mon, Wed, Fri - 7:00 – 8:00 am

Mon to Sat - 8:00 – 9:00 am

Mon and Wed - 10:00 – 11:00 am

Tue, Thur and Sat - 7:00 – 8:00 pm

NL Restorative Functional training

(if mobility is a concern; special restorative classes)

Thur and Sat - 10-11am

For information, WhatsApp: +91-99304-39952

If you have acute conditions such as cirrhosis, we recommend that you get your doctor's clearance before joining.