NovoLiver YS - 8 sessions per month

Announcing NovoLiver Yoga Classes

NovoLiver Yoga is unique. Our coaches are not only certified advanced yoga teachers (RYT 500) but they are committed yoga practitioners. More importantly, they are internally guided to help others delve into the essence of yoga.

Sitting. Standing. Walking. Twisting. Bending forward/backwards/sideways. Breathing. Reflecting. Yama/niyamas (external/internal disciplines). Adhering to fundamentals is very important to us.

If such a deeper practice resonates with you, it'll be our privilege to share from our direct experience. Needless to say, it'll have a profound effect on not just your physical health/body but also your mental wellbeing.

Batches: Morning, Day, Evening batches

Duration: 1 hour, 2/week, 8/month

Introductory fees: Rs. 2,000 + 18% GST

* Limited class sizes

* Option of 3 days/week and alternate timings available on request

NL Yoga (combination of in-depth and flow sessions)

5:30 – 6:30 am

7:00 – 8:00 am

8:00 - 9:00 am

10:00 – 11:00 am

4:00 - 5:00 pm

7:00 – 8:00 pm

NL Chair/Restorative Yoga

(if mobility is a concern, asanas on chair)

Mon, Wed - 10-11am

For information, WhatsApp: +91-99304-39952

If you have acute conditions such as cirrhosis, we recommend that you get your doctor's clearance before joining.